Enrolado de presunto com requeij Calories

Calories in Forno De Minas Enrolado de presunto com requeij

Serving size

260Calories

All Forno De Minas Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	260 Kcal (1089 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	50mg	17%
Sodium	730mg	30%
Total Carbs	37g	12%
Dietary Fiber	2g	8%
Protein	10g	20%
Iron	0.6mg	3%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 100 g

Cal: 13 %
Fat: 13.8 %
Carb: 12.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (30.1%)
Protein (14.9%)

Food With Similar Nutrition To Forno De Minas Enrolado de presunto com requeij

Mccain Ellio 's all cheezy pizza slices
(1 slice):
Calories 160, Total Fat 5, Total Carbs 23, Protein 7

Cal 160, Fat 5, Carbs 23, Prot 7

Brand: Mccain
Freshdirect Riserva all natural spicy beef and sausage ravioli buitoni
(1 cup):
Calories 300, Total Fat 9, Total Carbs 40, Protein 15

Cal 300, Fat 9, Carbs 40, Prot 15

Brand: Freshdirect
ConAgra Foods Inc. Pogo, corn dog, all beef cooked battered weiner on a stick
(1 serving):
Calories 180, Total Fat 7, Total Carbs 23, Protein 6

Cal 180, Fat 7, Carbs 23, Prot 6

Brand: ConAgra Foods Inc.
Veggie Grill All amercian stack kale style
(1 plate):
Calories 620, Total Fat 23, Total Carbs 80, Protein 28

Cal 620, Fat 23, Carbs 80, Prot 28

Brand: Veggie Grill
Round Table Montague's all meat marvel (pan) - personal
(1 pizza):
Calories 1000, Total Fat 39, Total Carbs 109, Protein 43

Cal 1000, Fat 39, Carbs 109, Prot 43

Brand: Round Table
Taco Bueno Chicken rice bowl black beans all toppings no dressing
(1 bowl):
Calories 190, Total Fat 0, Total Carbs 0, Protein 0

Cal 190, Fat 0, Carbs 0, Prot 0

Brand: Taco Bueno
Soezie Low carb all-in brood
(100 g):
Calories 234, Total Fat 8, Total Carbs 31, Protein 11

Cal 234, Fat 8, Carbs 31, Prot 11

Brand: Soezie
All Star Breaded chicken breast sandwich
(4 oz):
Calories 300, Total Fat 11, Total Carbs 35, Protein 13

Cal 300, Fat 11, Carbs 35, Prot 13

Brand: All Star
Knorr Penne all'aglio
(1/2 cup):
Calories 360, Total Fat 10, Total Carbs 52, Protein 11

Cal 360, Fat 10, Carbs 52, Prot 11

Brand: Knorr
Zanto Greek all natural pizza
(80 g):
Calories 182, Total Fat 6, Total Carbs 27, Protein 9

Cal 182, Fat 6, Carbs 27, Prot 9

Brand: Zanto
Cedars All natural wheat pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 3

Cal 100, Fat 3, Carbs 15, Prot 3

Brand: Cedars
Cedars All natural-mediterranean lentil salad
(2 tblspn):
Calories 30, Total Fat 1, Total Carbs 4, Protein 1

Cal 30, Fat 1, Carbs 4, Prot 1

Brand: Cedars

Forno De Minas Enrolado de presunto com requeij Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of enrolado de presunto com requeij

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Forno De Minas Enrolado de presunto com requeij

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!