Calories in Dempsters Enriched white bread

170Calories
How many calories should you eat?
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Nutrition Facts Dempsters Enriched white bread

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 2%
Sodium 340mg 14%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 71 g
  • Cal: 8.5 %
  • Fat: 2.3 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Dempsters Enriched white bread Good and Bad Points
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