Calories in Dempsters Cinnamon raisin english muffin

180Calories
How many calories should you eat?
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Nutrition Facts Dempsters Cinnamon raisin english muffin

Amount Per 1 serving
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 5g 10%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 75 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (10.1%)
  • Protein (11.2%)
Dempsters Cinnamon raisin english muffin Good and Bad Points
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