Calories in Barowskys Enriched rolls 8 deli kaiser, low fat

170Calories
How many calories should you eat?
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Nutrition Facts Barowskys Enriched rolls 8 deli kaiser, low fat

Amount Per 1 roll
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 330mg 14%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 67.4 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.4%)
  • Fat (10.1%)
  • Protein (13.5%)
Barowskys Enriched rolls 8 deli kaiser, low fat Good and Bad Points
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