Calories in Barowskys Bulkie sesame rolls crusty

220Calories
How many calories should you eat?
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Nutrition Facts Barowskys Bulkie sesame rolls crusty

Amount Per 1 roll
Calories 220 Kcal (921 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 460mg 19%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 80.3 g
  • Cal: 11 %
  • Fat: 3.8 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (12.1%)
  • Protein (14.3%)
Barowskys Bulkie sesame rolls crusty Good and Bad Points
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