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enriched macaroni product shells Goya Nutrition info

Calories in Goya Enriched macaroni product shells

Serving size

190Calories

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Amount Per 0.4489 cup
Calories	190 Kcal (795 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

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42 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 49.5 g

Cal: 9.5 %
Fat: 1.5 %
Carb: 13.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.9%)
Fat (4.7%)
Protein (12.4%)

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