Calories in Cream of Wheat Enriched farina- 2 1/2 minute prepared with skim milk

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cream of Wheat Enriched farina- 2 1/2 minute prepared with skim milk

Amount Per 3 tbsp uncooked
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 85mg 4%
Total Carbs 23g 8%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 2mg 67%
Iron 9mg 50%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 44 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.2%)
  • Protein (14.8%)
Cream of Wheat Enriched farina- 2 1/2 minute prepared with skim milk Good and Bad Points
Add your comment
User Reviews of enriched farina- 2 1/2 minute prepared with skim milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top