Calories in IBERIA Enriched extra long grain rice white

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IBERIA Enriched extra long grain rice white

Amount Per 0.75 cooked
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 19g 6%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 3.68 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.2%)
  • Fat (51.1%)
  • Protein (15.7%)
IBERIA Enriched extra long grain rice white Good and Bad Points
Add your comment
User Reviews of enriched extra long grain rice white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top