Calories in Sunshine Enriched cheese wholemeal roll

189Calories
How many calories should you eat?
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Nutrition Facts Sunshine Enriched cheese wholemeal roll

Amount Per 1 roll
Calories 189 Kcal (791 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 232mg 10%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 65 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (23.8%)
  • Protein (12.7%)
Sunshine Enriched cheese wholemeal roll Good and Bad Points
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