Calories in Sunshine Enriched cheese wholemeal cream roll

189Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Sunshine Enriched cheese wholemeal cream roll

Amount Per 1 roll
Calories 189 Kcal (791 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 232mg 10%
Total Carbs 30g 10%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 189 calories

Let's Burn 189 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (189 calories) 65 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (23.8%)
  • Protein (12.7%)
Sunshine Enriched cheese wholemeal cream roll Good and Bad Points
Add your comment
User Reviews of enriched cheese wholemeal cream roll
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top