Calories in Publix English walnuts

580Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Publix English walnuts

Amount Per 314.68 g
Calories 579.67 Kcal (2427 kJ)
Calories from fat 496.86 Kcal
% Daily Value*
Total Fat 55.21g 85%
Saturated Fat 5.52g 28%
Total Carbs 11.04g 4%
Dietary Fiber 11.04g 44%
Protein 16.56g 33%
Iron 3mg 17%
Calcium 55.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 580 calories

Let's Burn 580 Calories!

% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 314.68 g
  • Cal: 29 %
  • Fat: 84.9 %
  • Carb: 3.7 %
  • Prot: 33.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.2%)
  • Fat (81.5%)
  • Protein (11.2%)
Add your comment
User Reviews of english walnuts
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top