Calories in Del Monte English peas

213Calories
How many calories should you eat?
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Nutrition Facts Del Monte English peas

Amount Per 0.5 lb
Calories 213.41 Kcal (894 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 373.47mg 16%
Potassium 506.85mg 11%
Total Carbs 40.01g 13%
Sugars 10.67g 43%
Dietary Fiber 10.67g 43%
Protein 10.67g 21%
Vitamin C 24mg 40%
Vitamin A 5.3mg 178%
Iron 3.8mg 21%
Calcium 53.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 226.75 g
  • Cal: 10.7 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 21.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Protein (21.6%)
Del Monte English peas Good and Bad Points
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