Calories in The Counter English muffin bun selection

190Calories
How many calories should you eat?
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Nutrition Facts The Counter English muffin bun selection

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 280mg 12%
Total Carbs 38g 13%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.4%)
  • Fat (10.1%)
  • Protein (4.5%)
The Counter English muffin bun selection Good and Bad Points
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