Calories in Essential Waitrose English goats cheese

338Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose English goats cheese

Amount Per 100 g
Calories 338 Kcal (1415 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 20g 100%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 100 g
  • Cal: 16.9 %
  • Fat: 44.6 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (77.4%)
  • Protein (22.6%)
Essential Waitrose English goats cheese Good and Bad Points
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