Calories in Helen Enchiladas

299Calories
How many calories should you eat?
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Nutrition Facts Helen Enchiladas

Amount Per 2 enchiladas
Calories 299 Kcal (1252 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 37g 12%
Dietary Fiber 19g 76%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 2 g
  • Cal: 15 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (28.9%)
  • Protein (28%)
Helen Enchiladas Good and Bad Points
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