Calories in Amys Enchilada with spanish rice & beans whole meal

330Calories
How many calories should you eat?
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Nutrition Facts Amys Enchilada with spanish rice & beans whole meal

Amount Per 1 package
Calories 330 Kcal (1382 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 740mg 31%
Total Carbs 53g 18%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 18mg 30%
Vitamin A 4mg 133%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 14.8 g
  • Cal: 16.5 %
  • Fat: 12.3 %
  • Carb: 17.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (22.5%)
  • Protein (11.3%)
Amys Enchilada with spanish rice & beans whole meal Good and Bad Points
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