Calories in Perfect Fit Meals Enchilada turkey casserole

290Calories
How many calories should you eat?
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Nutrition Facts Perfect Fit Meals Enchilada turkey casserole

Amount Per 1 tray
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 340mg 14%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 26g 52%
Vitamin C 11.3mg 19%
Vitamin A 0.6mg 20%
Iron 3mg 17%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 241 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (24%)
  • Protein (34.7%)
Perfect Fit Meals Enchilada turkey casserole Good and Bad Points
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