Calories in On The Border Mexican Grill & Cantina Enchilada - spinach and mushroom with sour cream sauce

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts On The Border Mexican Grill & Cantina Enchilada - spinach and mushroom with sour cream sauce

Amount Per 2 fl oz
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Sodium 420mg 18%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59.2 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 5.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (54%)
  • Protein (12%)
On The Border Mexican Grill & Cantina Enchilada - spinach and mushroom with sour cream sauce Good and Bad Points
Add your comment
User Reviews of enchilada - spinach and mushroom with sour cream sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top