Calories in Usda Emu, ground

134Calories

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Nutrition Facts Usda Emu, ground

Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 6%
Saturated Fat 1.02g 5%
Cholesterol 69mg 23%
Sodium 56mg 2%
Potassium 320mg 7%
Protein 22.77g 46%
Iron 4mg 22%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 100 g
  • Cal: 6.7 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 45.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.1%)
  • Protein (71.9%)
Usda Emu, ground Good and Bad Points
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