Calories in Manhattan Bagel Empire state club sandwich

570Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Empire state club sandwich

Amount Per 10.2 oz
Calories 570 Kcal (2386 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 5g 25%
Cholesterol 90mg 30%
Sodium 1340mg 56%
Total Carbs 54g 18%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 33g 66%
Vitamin C 22.5mg 38%
Vitamin A 0.3mg 9%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 289.17 g
  • Cal: 28.5 %
  • Fat: 38.5 %
  • Carb: 18 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (39.3%)
  • Protein (23%)
Manhattan Bagel Empire state club sandwich Good and Bad Points
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