Calories in President Emmental cheese

Serving size

228Calories

All President Products Nutrition

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How many calories should you eat?

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Amount Per 5 slices
Calories	227.5 Kcal (952 kJ)
Calories from fat	157.5 Kcal
		% Daily Value*
Total Fat	17.5g	27%
Total Carbs	4g	1%
Protein	13.5g	27%
Calcium	4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 100 g

Cal: 11.4 %
Fat: 26.9 %
Carb: 1.3 %
Prot: 27 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.8%)
Fat (69.2%)
Protein (23.9%)

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President Emmental cheese Good and Bad Points

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