Calories in Generic Eggplant parmesan

137Calories

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Nutrition Facts Generic Eggplant parmesan

Amount Per 100 g
Calories 136.56 Kcal (572 kJ)
Calories from fat 43.61 Kcal
% Daily Value*
Total Fat 4.85g 7%
Saturated Fat 1.32g 7%
Cholesterol 3.52mg 1%
Sodium 244.49mg 10%
Total Carbs 7.05g 2%
Sugars 2.64g 11%
Dietary Fiber 2.2g 9%
Protein 5.29g 11%
Vitamin C 5.3mg 9%
Vitamin A 0.9mg 31%
Iron 35.2mg 196%
Calcium 66.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (137 calories) 100 g
  • Cal: 6.8 %
  • Fat: 7.5 %
  • Carb: 2.3 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (48.4%)
  • Protein (21.5%)
Generic Eggplant parmesan Good and Bad Points
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