Calories in Kellogg's Eggo waffles low fat whole grain
140Calories
Amount Per 2 waffle | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 390mg | 16% | |
Potassium | 115mg | 2% | |
Total Carbs | 27g | 9% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Vitamin A | 4mg | 133% | |
Iron | 4.5mg | 25% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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