Calories in Kellogg's Eggo blueberry flavour

180Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Eggo blueberry flavour

Amount Per 2 waffles
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 390mg 16%
Potassium 60mg 1%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 70 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.4%)
  • Fat (29%)
  • Protein (8.6%)
Kellogg's Eggo blueberry flavour Good and Bad Points
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