Calories in Au Bon Pain's Egg whites, cheddar and avocado on sesame bagel
520Calories
Amount Per 7.3 oz | |||
Calories | 520 Kcal (2177 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 40mg | 13% | |
Sodium | 820mg | 34% | |
Total Carbs | 63g | 21% | |
Sugars | 5g | 20% | |
Dietary Fiber | 6g | 24% | |
Protein | 27g | 54% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 1.2mg | 40% | |
Iron | 4.3mg | 24% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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