Calories in Brueggers Egg white & sundried tomato bagel

480Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brueggers Egg white & sundried tomato bagel

Amount Per 1 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 870mg 36%
Total Carbs 66g 22%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 480 calories

Let's Burn 480 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 201 g
  • Cal: 24 %
  • Fat: 20 %
  • Carb: 22 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (24.9%)
  • Protein (18.8%)
Brueggers Egg white & sundried tomato bagel Good and Bad Points
Add your comment
User Reviews of egg white & sundried tomato bagel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top