Calories in Brueggers Egg white and sundried tomato sandwich

480Calories
How many calories should you eat?
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Nutrition Facts Brueggers Egg white and sundried tomato sandwich

Amount Per 201 g
Calories 480 Kcal (2010 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 870mg 36%
Total Carbs 66g 22%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 3.6mg 6%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 201 g
  • Cal: 24 %
  • Fat: 20 %
  • Carb: 22 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (24.9%)
  • Protein (18.8%)
Brueggers Egg white and sundried tomato sandwich Good and Bad Points
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