Calories in Subway Egg white, american cheese, turkey, and veggies on 6 flat bread

440Calories
How many calories should you eat?
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Nutrition Facts Subway Egg white, american cheese, turkey, and veggies on 6 flat bread

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Sodium 1960mg 82%
Total Carbs 58g 19%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 16.2mg 27%
Vitamin A 11.8mg 393%
Iron 4.1mg 23%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0 g
  • Cal: 22 %
  • Fat: 18.5 %
  • Carb: 19.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (23.9%)
  • Protein (24.8%)
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