Calories in WeBeFit Egg tomato spinach strata with fat free milk

437Calories
How many calories should you eat?
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Nutrition Facts WeBeFit Egg tomato spinach strata with fat free milk

Amount Per 1 serving
Calories 437 Kcal (1830 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Potassium 898mg 19%
Total Carbs 82g 27%
Sugars 10g 40%
Dietary Fiber 12g 48%
Protein 16g 32%
Vitamin C 105mg 175%
Vitamin A 3.4mg 113%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (437 calories) 0 g
  • Cal: 21.9 %
  • Fat: 7.7 %
  • Carb: 27.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.1%)
  • Fat (10.3%)
  • Protein (14.6%)
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