Calories in La Bou Egg, tomato, basil and cheddar cheese bagel

610Calories
How many calories should you eat?
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Nutrition Facts La Bou Egg, tomato, basil and cheddar cheese bagel

Amount Per 10.9 oz
Calories 610 Kcal (2554 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 12g 60%
Cholesterol 465mg 155%
Sodium 900mg 38%
Total Carbs 58g 19%
Sugars 26g 104%
Dietary Fiber 5g 20%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 309.02 g
  • Cal: 30.5 %
  • Fat: 40 %
  • Carb: 19.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (39.4%)
  • Protein (21.5%)
La Bou Egg, tomato, basil and cheddar cheese bagel Good and Bad Points
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