Calories in Sheetz Egg shmuffin

320Calories
How many calories should you eat?
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Nutrition Facts Sheetz Egg shmuffin

Amount Per 5 oz
Calories 320 Kcal (1340 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 150mg 50%
Sodium 815mg 34%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 5.4mg 9%
Iron 2mg 11%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 142 g
  • Cal: 16 %
  • Fat: 23.1 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (47.7%)
  • Protein (12.7%)
Sheetz Egg shmuffin Good and Bad Points
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