Calories in Sheetz Shmuffin with ham egg lettuce tomato and mustard

200Calories
How many calories should you eat?
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Nutrition Facts Sheetz Shmuffin with ham egg lettuce tomato and mustard

Amount Per 1 shmuffin
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Potassium 125mg 3%
Total Carbs 31g 10%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 60mg 100%
Vitamin A 10mg 333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.9%)
  • Fat (30.4%)
  • Protein (9.7%)
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