Egg sandwich on a whole wheat bagel Calories

Calories in Jimmy Dean Egg sandwich on a whole wheat bagel

Serving size

270Calories

All Jimmy Dean Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	270 Kcal (1130 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	760mg	32%
Total Carbs	31g	10%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	17g	34%
Vitamin A	0.8mg	27%
Iron	1.4mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 145 g

Cal: 13.5 %
Fat: 12.3 %
Carb: 10.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47%)
Fat (27.3%)
Protein (25.8%)

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Jimmy Dean Egg sandwich on a whole wheat bagel Good and Bad Points

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