Calories in Einstein Brothers Bagels Egg salmon and shmear sandwiches

650Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Egg salmon and shmear sandwiches

Amount Per 1 sandwich
Calories 650 Kcal (2721 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 12g 60%
Cholesterol 310mg 103%
Sodium 1040mg 43%
Total Carbs 82g 27%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 31g 62%
Vitamin C 15mg 25%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (650 calories) 378 g
  • Cal: 32.5 %
  • Fat: 33.8 %
  • Carb: 27.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (30.5%)
  • Protein (19.1%)
Einstein Brothers Bagels Egg salmon and shmear sandwiches Good and Bad Points
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