Calories in Meijer Egg salad sandwhich on white bread

490Calories
How many calories should you eat?
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Nutrition Facts Meijer Egg salad sandwhich on white bread

Amount Per 1 sandwhich
Calories 490 Kcal (2052 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 310mg 103%
Sodium 1010mg 42%
Total Carbs 58g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin A 2mg 67%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 4.9 g
  • Cal: 24.5 %
  • Fat: 30.8 %
  • Carb: 19.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.9%)
  • Fat (37.2%)
  • Protein (14.9%)
Meijer Egg salad sandwhich on white bread Good and Bad Points
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