Calories in Nates Egg salad

147Calories
How many calories should you eat?
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Nutrition Facts Nates Egg salad

Amount Per 0.333333 cup
Calories 147 Kcal (615 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 282mg 94%
Sodium 248mg 10%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin A 1.4mg 47%
Iron 1.4mg 8%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 79 g
  • Cal: 7.4 %
  • Fat: 16.9 %
  • Carb: 1.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (65.6%)
  • Protein (23.8%)
Nates Egg salad Good and Bad Points
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