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Calories in Flav-O-Rich Egg nog pumpkin pie spice
170Calories
Amount Per 0.5 cup | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 55mg | 18% | |
Sodium | 80mg | 3% | |
Total Carbs | 23g | 8% | |
Sugars | 21g | 84% | |
Protein | 5g | 10% | |
Vitamin A | 0.2mg | 6% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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