Calories in Barbers Dairies Egg nog

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Barbers Dairies Egg nog

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 80mg 3%
Total Carbs 32g 11%
Sugars 30g 120%
Dietary Fiber 0.2g 1%
Protein 5g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 13.8 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (35.4%)
  • Protein (8.7%)
Barbers Dairies Egg nog Good and Bad Points
Add your comment
User Reviews of egg nog
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top