Calories in Vitalicious Egg n cheese whole wheat english muffin

150Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Vitalicious Egg n cheese whole wheat english muffin

Amount Per 1 sandwich
Calories 150 Kcal (628 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 3mg 1%
Sodium 378mg 16%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 14g 28%
Vitamin C 30mg 50%
Vitamin A 10mg 333%
Iron 9mg 50%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 7.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (11.1%)
  • Protein (34.6%)
Add your comment
User Reviews of egg n cheese whole wheat english muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top