Calories in Pret a Manger Egg, mushroom & tomato breakfast roll
363Calories
Amount Per 1 roll | |||
Calories | 363 Kcal (1520 kJ) | ||
Calories from fat | 135.9 Kcal | ||
% Daily Value* | |||
Total Fat | 15.1g | 23% | |
---|---|---|---|
Saturated Fat | 4.8g | 24% | |
Sodium | 546mg | 23% | |
Total Carbs | 40.3g | 13% | |
Sugars | 4.5g | 18% | |
Dietary Fiber | 2.5g | 10% | |
Protein | 16.5g | 33% | |
Vitamin C | 5.3mg | 9% | |
Iron | 2.3mg | 13% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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