Egg cheese salsa and bacon breakfast burrito Calories

Calories in El Monterey Egg cheese salsa and bacon breakfast burrito

Serving size

290Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 burrito
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	120mg	40%
Sodium	740mg	31%
Total Carbs	36g	12%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	13g	26%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 12 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.8%)
Fat (33.6%)
Protein (17.6%)

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El Monterey Egg cheese salsa and bacon breakfast burrito Good and Bad Points

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