Calories in Subway Egg cheese omelet sandwich

164Calories
How many calories should you eat?
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Nutrition Facts Subway Egg cheese omelet sandwich

Amount Per 6 sandwich
Calories 164 Kcal (687 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 310mg 7%
Total Carbs 29g 10%
Sugars 8g 32%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 5.8mg 193%
Iron 8.1mg 45%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 6 g
  • Cal: 8.2 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.3%)
  • Protein (14.7%)
Subway Egg cheese omelet sandwich Good and Bad Points
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