Egg cheese bacon bagel sandwich Calories

Calories in Deli Express Egg cheese bacon bagel sandwich

Serving size

200Calories

All Deli Express Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	200 Kcal (837 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4, PointsPlus: 0, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 4.9 g

Cal: 10 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Food With Similar Nutrition To Deli Express Egg cheese bacon bagel sandwich

Torchbearer Sauces All natural 4 tingly sauce
(1 tbsp):
Calories 630, Total Fat 0, Total Carbs 0, Protein 0

Cal 630, Fat 0, Carbs 0, Prot 0

Brand: Torchbearer Sauces
White Lily Southern cornbread recipe with all ingredients
(1 cornbread muffin):
Calories 210, Total Fat 0, Total Carbs 0, Protein 0

Cal 210, Fat 0, Carbs 0, Prot 0

Brand: White Lily
Subway Footlong vegetarian all vegetables no dressing with cheese
(1 sandwich):
Calories 530, Total Fat 10, Total Carbs 88, Protein 22

Cal 530, Fat 10, Carbs 88, Prot 22

Brand: Subway
Subway Salad grilled chicken all veggies no cheese sweet onion sauce
(1 salad):
Calories 97, Total Fat 0, Total Carbs 9, Protein 0

Cal 97, Fat 0, Carbs 9, Prot 0

Brand: Subway
Subway 12 inch veggie sub, no cheese, all veggies, honey mustard dressing
(12 inch):
Calories 500, Total Fat 0, Total Carbs 0, Protein 0

Cal 500, Fat 0, Carbs 0, Prot 0

Brand: Subway
All Seasons Italian all natural salad dressing dry
(1/8 envelope):
Calories 63, Total Fat 0, Total Carbs 0, Protein 0

Cal 63, Fat 0, Carbs 0, Prot 0

Brand: All Seasons
Panera Bread 1 2 meditteranean veggie sandwich substitute all natural white loaf bread
(1/2 sandwich you pick two):
Calories 350, Total Fat 0, Total Carbs 0, Protein 0

Cal 350, Fat 0, Carbs 0, Prot 0

Brand: Panera Bread
Subway 6 veggie delight on wheat with all veggies excluding olives pickles jalopenos banana peppers
(1 sub):
Calories 230, Total Fat 21, Total Carbs 0, Protein 8

Cal 230, Fat 21, Carbs 0, Prot 8

Brand: Subway
Subway 6 chicken classic honey oat bread cheddar cheese all veges except olives jalapenos mayo ranch
(6 ):
Calories 200, Total Fat 0, Total Carbs 0, Protein 0

Cal 200, Fat 0, Carbs 0, Prot 0

Brand: Subway

Deli Express Egg cheese bacon bagel sandwich Good and Bad Points

Add your comment

User Reviews of egg cheese bacon bagel sandwich

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Deli Express Egg cheese bacon bagel sandwich

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2