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egg, cheese, and bacon griddle cake sandwich generic Nutrition info

Calories in Generic Egg, cheese, and bacon griddle cake sandwich

Serving size

272Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	272 Kcal (1139 kJ)
Calories from fat	118.89 Kcal
		% Daily Value*
Total Fat	13.21g	20%
Saturated Fat	4.33g	22%
Cholesterol	147mg	49%
Sodium	750mg	31%
Potassium	104mg	2%
Total Carbs	26.2g	9%
Sugars	9.57g	38%
Dietary Fiber	0.8g	3%
Protein	12.04g	24%
Vitamin C	1.8mg	3%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

Let's Burn 272 Calories!

59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 100 g

Cal: 13.6 %
Fat: 20.3 %
Carb: 8.7 %
Prot: 24.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (43.5%)
Protein (17.8%)

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Generic Egg, cheese, and bacon griddle cake sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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