Calories in Sheetz Egg bagel (w/ american cheese)

470Calories
How many calories should you eat?
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Nutrition Facts Sheetz Egg bagel (w/ american cheese)

Amount Per 7 oz
Calories 470 Kcal (1968 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 150mg 50%
Sodium 1125mg 47%
Total Carbs 62g 21%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin C 5.4mg 9%
Iron 4.1mg 23%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 198 g
  • Cal: 23.5 %
  • Fat: 23.1 %
  • Carb: 20.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (30.8%)
  • Protein (12.8%)
Sheetz Egg bagel (w/ american cheese) Good and Bad Points
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