Calories in Tesco Light Choices Egg and cress

280Calories
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Nutrition Facts Tesco Light Choices Egg and cress

Amount Per 1 sandwiches
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Total Carbs 24g 8%
Sugars 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 4.9 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (32.3%)
  • Protein (18.5%)
Tesco Light Choices Egg and cress Good and Bad Points
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