Calories in Taco Cabana Brisket and egg breakfast taco

Serving size

320Calories

Full Taco Cabana Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 4.9 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	185mg	62%
Sodium	660mg	28%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 138.92 g

Cal: 16 %
Fat: 27.7 %
Carb: 7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.4%)
Fat (50.9%)
Protein (22.6%)

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Taco Cabana Brisket and egg breakfast taco Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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