Calories in Cooking Light Edmame salad

152Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Edmame salad

Amount Per 1 cup
Calories 152 Kcal (636 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 95mg 4%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 237 g
  • Cal: 7.6 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (32.5%)
  • Protein (19.3%)
Cooking Light Edmame salad Good and Bad Points
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