Calories in O Organics Edemame

90Calories
How many calories should you eat?
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Nutrition Facts O Organics Edemame

Amount Per 0.5 cup edible portion
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 30mg 1%
Potassium 340mg 7%
Total Carbs 9g 3%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 118 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.3%)
  • Fat (19.1%)
  • Protein (42.6%)
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