Calories in Generic Edaname beans

121Calories

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Nutrition Facts Generic Edaname beans

Amount Per 100 g
Calories 121.43 Kcal (508 kJ)
Calories from fat 32.14 Kcal
% Daily Value*
Total Fat 3.57g 5%
Total Carbs 10.71g 4%
Sugars 3.57g 14%
Dietary Fiber 3.57g 14%
Protein 10.71g 21%
Vitamin C 6.4mg 11%
Iron 285.7mg 1587%
Calcium 71.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 100 g
  • Cal: 6.1 %
  • Fat: 5.5 %
  • Carb: 3.6 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (29%)
  • Protein (35.5%)
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